Day Four

Hard going this morning. Head wind and I think I need to eat more. PM was better - wind in my favour and energy returned. Cycled with a lad from Korea for a few hours. He brought his bike over for a 4 month cycle tour. He had a fab digital SLR and a baby poloroid printer. Only 90 miles today. Camped just south of Penrith. Blooming cold shower at campsite.